How To Get Rid of Fears? Be the Master of your thoughts.
GETTING RID OF FEARS –
Feelings are thought based feelings that we create by thinking about something and re living an emotion. Fear is a energy that vibrates in a very low frequency.
Fear, anxiety, jealousy, grudge, self-pity, self-blame, self-blame, worthlessness and insecurity are low-frequency and negative-based thoughts.
There are two great energies in the universe: Love and Fear. Fear is a very powerful energy, it takes over our whole being, it blinded us from thinking rationally. We are most of the time, afraid that everything we think about will happen to us.
Not everything we think about happens right away. If you focus on the same feelings of fear over and over again, you can activate that negative energy to show up in your life. When you think about something you will attract that thought back to you.
Emotions have more gravitational power than thoughts. When you add emotions to your thoughts that’s when your activating the power of gravity that will pull back what you put out into the universe.
We can also think of fears another way. Your body is a magnetic energy. Fears are balls of various sizes around your body. Most of them are small balls, clouds, and energy clusters that you yourself create. Almost all fear belongs to our past experiences. When you don’t pay attention to your thoughts, your thoughts can produce new fears associating the fear from the past. When it produces, another negative fear of ball around you, you start thinking about it over and over again. You are putting energy into some of these ball off thoughts, without realizing it.
600-900 thoughts pass through our minds during the day. Some of these are like the black balls loaded with negative energy. Whatever we focus on without realizing it, we magnify the situation and send out negative feelings to the universe. Because we are a magnetic energy beings, we attract what we sendout. Suddenly we find ourselves caught up in the thing we fear.Every person knows what he or she is afraid of.
For example, there may be fears such as fear about the future, fear of getting sick, fear of family and children, lack of money, career, dismissal, loneliness, fear of death. There are already many fears floating around in space, and if you’re wandering around at a low frequency, those fears are much more likely to show up in your life.
What you can do:
- We need to be mindful of our thoughts and see where our thoughts are going. If we are caught in the past, thinking about things that didn’t happen, or why she did this or fears of loosing your job because of a trauma you saw or experienced. First realize that you are caught in your negative thinking patterns. Be mindful of your thoughts so you can master them.
- Once you find the negative thought, analize the feeling that creates in you. That thought you are thinking about, is it making you angry, scary, unworthy, shamed, ugly… Once you find the underlying emotion that’s attached to that fear, now you’re in control.
- When you find the feeling tell yourself, example: “my fear of guilt”, “This is my own fear, this is my fear of being blamed. I accept it and now I transform it into love in this moment.”The feelings we carry with in us came from childhood programmed situations that we experienced or saw. They don’t belong to us. We just decided to keep them.
- This transforming your fear to a positive state needs to be done over and over again. Each time when you catch yourself of thinking about something that is creating fear in you. When you practice and catch your fears you will start seeing that you are not thinking about your fears as much anymore, that you are conceding that feeling. The feelings energy will shrink over time and you won’t even think about it.
- You can also put your both hands on your heart and say, “I have the power to overcome all fears.””Love myself and protect myself. I am surrounded with a pink light that turns everything into love. Thank you”.
- Assume a glass ball on the right shoulder. Accept that in that glass ball you have all your fears that limit you, your thoughts and beliefs that do not support and hinder you. Imagine everything we want to get rid of is in a dark blue sphere on that right shoulder. We don’t have to see inside, just knowing what’s inside is enough. Focus on it and bring yourself to the feeling you want to rid yourself of. Say, “I want to get rid of all these fears, all my beliefs and thoughts that do not support me.” We can also think of that glass ball as dark blue. Then throw that glass ball into the sky, into the infinity of space, and see it explode there like a firework, fading out and disappearing one by one. Done! Then, see a clear glass ball on your left arm. Beliefs, thoughts, beautiful things that support you in this sphere; There is everything like love, peace, joy and play. There are only things that you want your dreams and desires. When you reach the peak of the feelings, imagine the glass ball entering your body from the middle of your eyebrows. And now it’s all within you! There are many techniques you can search up and find ways to control your thoughts online. It takes practice, attention and patience.
These are actually NLP techniques. You can do this technique from time to time. Ask yourself, is there a leak? What I call leaks are negative energies. Do I have any concerns these days? Do I have any fears these days? Is there anything bothering me these days? Sometimes it may be about the future, I may have a little panic. I need to check myself. If there is, I put it in that ball and throw it away, that’s it! Then I create a new sphere here and draw whatever I want. After bringing them all here, I say, “I need a little more confidence, a little more motivation that will support me, give me power, and push me forward.” After seeing all of them in this sphere, I take them as they are, into my body, my body, and my energy field, between my eyebrows.
The subconscious is Aladdin’s magic lamp. The genie coming out of that lamp says, “Ask me for whatever you wish.” He asks us what we wish for. But our only problem is that we have difficulty making a wish. Because we don’t have full faith whether he will really give it or not. Because we have fear, doubt and anxiety. Just give him the command. Give commands constantly. Ask questions constantly. Example: “I want this next time. I choose to be here this time next month. After three months, I want to achieve what I want so much. I choose my body to be completely healed after a month. It would be better to say “I choose” instead of “I want”. Now we act as if it happened already.
The engine of all these energies, is our subconscious. What’s the fire of this engine? It is imagining. Smell-see-taste-hear-touch! The importance of touch is 4-5 times stronger than other senses. If you are dreaming of a car, imagine touching the seats. Imagine touching whatever you dream of; You will increase its attraction power quite quickly.Healing is in you, abundance is in you. When you see yourself as a bar of energy, as a bubble of energy, as energy that exists, energy attracts energy. What does it mean? When I think about healing, I will draw healing from this void; When I think of abundance and abundance, I will be abundance itself; I am abundance and abundance itself. Then I will attract the abundance and abundance in this space to myself. I attract whatever I imagine myself to be. This is the sub-sentence under the saying “The universe is like a mirror; whatever you think, it gives you back”. Whatever energy frequency I raise myself to, I can attract all the energies I want, as similar energy attracts similar energy.
If coded correctly, the engine is the subconscious.Then there is nothing I cannot do. There are people who say how can we get everything we want? What matters is your reaction to what’s happening in your life. Whether illness comes or wealth comes, your reaction to situations are important.
Think of yourself as a TV with 500 channels. You have 500 channels. What does it mean? If there are 500-1000 channels in this space, you can get any channels you want. That’s it! Everything you think about is here if it’s going through your mind. So if we think in our minds, if I am a TV, if there are potentially 1000 channels inside me, a thousand channels exist in this space. From there we can choose the frequency we want. How you create frequency? With your emotions. Energy attracts energy. We match whatever we raise our frequency to. We attract it into our lives. It’s that simple! People want to learn very complex things. I answer them with simple and short sentences. It is what you believe. If you say you can’t do this, yes you can’t. Because you say so. Every word is very important and every spoken word is instantly coded. When you say “I’m stuck, I can’t do it, I can’t get over it”, you are telling the genie coming out of the magic lamp (subconscious) that you can’t do it. It is whatever you believe.
As long as you are in harmony with the birds, the insects, the trees, nature, joy and love, you will stay away from negative energies. Once you purify water, there is nothing to fear anymore. Therefore, healing, abundance, love, peace and joy are in you. Whatever you write on the screen is what you get from the printer; Whatever you think, life reflects it back to you.