Spiritual Journey With Heart Coherence Discover the Science Behind Your Heart’s Intelligence
Spiritual Journey With Heart Coherence Discover the Science Behind Your Heart’s Intelligence
Discover the Science Behind Your Heart’s Intelligence: Spiritual Journey With Heart Coherence, Experience a Heart Coherence Practice to Shift from Stress & Negativity to Calm & Wellbeing, you’ll learn what it takes to achieve “heart coherence,” where the heart, brain, and nervous system are aligned and in sync, giving you inner peace, a renewed sense of energy, clearheadedness, and a strong immune system.
- Discover the science behind your heart’s intelligence
- Experience a Heart Coherence practice to shift from stressed out to wellbeing
- Discover how to achieve inner peace, clearheadedness & a strong immune system
- Discover what it takes to shift into a heart-coherent state to quickly feel calm
- Discover how you can apply ‘heart coherence’ to respond to situations more effectively
- Experience a practice called the Quick Coherence Technique for maintaining composure
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You’ll discover how to reach a state of balance in which the sympathetic and parasympathetic systems stop playing an unhealthy game of tug-of-war with one another and allow you to shift into a heart-coherent state to quickly help you focus, feel calm, and improve your state of mind.
You’ll also learn different ways to better manage anxiety, improve cognitive performance, and connect with a deeper intuitive awareness.
Description
Spiritual Journey With Heart Coherence
Cultures around the world have believed the heart was the epicenter of the body and responsible for our feelings, thoughts, and behavior.
Interestingly enough, science today is starting to support this perspective, finding that our energetic heart — not our brain — acts as the gateway to our higher self.
Rollin McCraty, PhD’s work as a psycho-physiologist and Director of Research at the HearthMath Institute illustrates that feeling positive emotions like love or gratitude can put our body back in harmony and stabilize the rhythms of the heart.
In this ideal state of coherence, the heart’s electromagnetic energy transmits waves of healing, inner peace, and wellbeing that not only affects us, but others around us.
Rollin will show you what it takes to achieve “heart coherence” in Discover the Science Behind Your Heart’s Intelligence: Experience a Heart Coherence Practice to Shift from Stress & Negativity to Calm & Wellbeing.
